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Conquer Negative Thinking for Teens
- A Workbook to Break the Thought Habits That Are Holding You Back
- Binding:
- Paperback
- Pages:
- 168
- Published:
- July 27, 2017
- Dimensions:
- 204x255x9 mm.
- Weight:
- 320 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Conquer Negative Thinking for Teens
You aren't what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.
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