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Conquer Your Fears and Phobias for Teens
- How to Build Courage and Stop Fear from Holding You Back
- Binding:
- Paperback
- Pages:
- 192
- Published:
- May 27, 2015
- Dimensions:
- 204x257x18 mm.
- Weight:
- 492 g.
Delivery:
2-4 weeks
Expected delivery: July 18, 2025
Description of Conquer Your Fears and Phobias for Teens
In this powerful book, clinical psychologist and anxiety expert Andrea Umbach presents a proven effective approach to help teens overcome fears and phobias using cognitive behavioral therapy (CBT).
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