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Conscious Moving

About Conscious Moving

"An exploration of somatic awareness and embodied intuition and a guide to how conscious movement practices can help us be more present, be more grounded and intentional, and claim bodily autonomy"--

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  • Language:
  • English
  • ISBN:
  • 9798889840275
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • June 24, 2024
  • Dimensions:
  • 152x0x229 mm.
  • Weight:
  • 367 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Conscious Moving

"An exploration of somatic awareness and embodied intuition and a guide to how conscious movement practices can help us be more present, be more grounded and intentional, and claim bodily autonomy"--

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