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Coping with Faculty Stress

About Coping with Faculty Stress

This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or her, as well as forms to help design programmes for coping with stress.

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  • Language:
  • English
  • ISBN:
  • 9780803949706
  • Binding:
  • Paperback
  • Pages:
  • 95
  • Published:
  • October 5, 1993
  • Dimensions:
  • 216x140x6 mm.
  • Weight:
  • 170 g.
Delivery: 1-2 weeks
Expected delivery: November 20, 2024

Description of Coping with Faculty Stress

This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or her, as well as forms to help design programmes for coping with stress.

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