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Creating Well-Being

- Four Steps to a Happier, Healthier Life

About Creating Well-Being

Presents scientifically-supported guidance for people who want to replace stress and painful emotions with a sense of well-being and contentment. With empathy and unfailing good humour, Dr. Pamela Hays outlines a four-step process that has proven successful in her professional clinical psychology practice as well as in her own life.

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  • Language:
  • English
  • ISBN:
  • 9781433815737
  • Binding:
  • Paperback
  • Pages:
  • 221
  • Published:
  • October 14, 2013
  • Dimensions:
  • 140x216x13 mm.
  • Weight:
  • 278 g.
Delivery: 2-4 weeks
Expected delivery: November 29, 2024

Description of Creating Well-Being

Presents scientifically-supported guidance for people who want to replace stress and painful emotions with a sense of well-being and contentment. With empathy and unfailing good humour, Dr. Pamela Hays outlines a four-step process that has proven successful in her professional clinical psychology practice as well as in her own life.

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