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Cykeltræning
- Optimer dine præstationer med effekttræning
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Description of Cykeltræning
Her er din guide til cykeltræning med wattmåler. Bogen indeholder teori, test og træningsprogrammer bygget op efter Claus Hechmanns effektive træningsprincipper, der har løftet mange danske løbere og cykelryttere til deres topniveau.
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