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Decolonizing the Body

About Decolonizing the Body

Decolonizing the Body explores the traumatic physical and emotional effects of colonization and systemic racism on the body and mind. Written by a woman of color for women of color, it offers body-centered somatic practices to free women from internalized oppression, so they can reclaim confidence, dignity, and self-worth.

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  • Language:
  • English
  • ISBN:
  • 9781648480614
  • Binding:
  • Paperback
  • Pages:
  • 184
  • Published:
  • February 28, 2023
  • Dimensions:
  • 150x10x225 mm.
  • Weight:
  • 256 g.
Delivery: 2-4 weeks
Expected delivery: December 19, 2024

Description of Decolonizing the Body

Decolonizing the Body explores the traumatic physical and emotional effects of colonization and systemic racism on the body and mind. Written by a woman of color for women of color, it offers body-centered somatic practices to free women from internalized oppression, so they can reclaim confidence, dignity, and self-worth.

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