Diabetes Workbook

24-Month Complete Diabetes Self Management Workbook

This diabetes journal features:

Track blood glucose, meals, health, weight loss and exercise
Two years of logs, organized neatly for easy record keeping and reference
Detailed Blood Glucose Log Book to keep records throughout the day
Daily Food Journal to keep track of what you eat
Weekly Weight Loss Log Book with two years of records
Nutrient Guide listing calories, fat, carbs and protein for most common foods
Medications and Supplements List
Calorie Expenditure Table and Daily Calorie Needs List
Weight conversions, BMI and blood sugar targets
134 pages
6 x 9 inches (portable and easy to carry)

Ten percent of book sales go towards enabling youth in developing countries to access better educational opportunities. This money is being donated to Build to Learn, an initiative started by The Mindful Word.