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Diet Lies and Weight Loss Truths

About Diet Lies and Weight Loss Truths

Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.

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  • Language:
  • English
  • ISBN:
  • 9781718202412
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • December 15, 2020
  • Dimensions:
  • 178x254x13 mm.
  • Weight:
  • 560 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Diet Lies and Weight Loss Truths

Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.

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