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Don't Believe Everything You Think (Expanded Edition)
- Binding:
- Hardback
- Pages:
- 192
- Published:
- January 1, 2025
- Dimensions:
- 211x133x19 mm.
- Weight:
- 286 g.
In stock
Delivery:
3-5 business days
Expected delivery: February 26, 2025
Description of Don't Believe Everything You Think (Expanded Edition)
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower – now updated with expanded guidance and contemplative exercises to help change the way you think.
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