Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
Don't Let Your Emotions Run Your Life for Teens, Second Edition
- Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
- Binding:
- Paperback
- Pages:
- 192
- Published:
- October 6, 2021
- Dimensions:
- 210x256x10 mm.
- Weight:
- 402 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Don't Let Your Emotions Run Your Life for Teens, Second Edition
This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more.
User ratings of Don't Let Your Emotions Run Your Life for Teens, Second Edition
Rate this book
In order to rate this book you must be logged in.Others also bought..
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
