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Dr Ali's Ultimate Back Book
- A unique integrated programme featuring, diet, yoga and massage
- Binding:
- Paperback
- Pages:
- 240
- Published:
- April 10, 2002
- Dimensions:
- 186x245x14 mm.
- Weight:
- 408 g.
Delivery:
1-2 weeks
Expected delivery: September 10, 2025
Description of Dr Ali's Ultimate Back Book
Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns--posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.
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