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Dropping Pounds through Healthy Eating. Food Journal Weight Loss Edition
- Binding:
- Paperback
- Pages:
- 106
- Published:
- March 2, 2016
- Dimensions:
- 178x254x6 mm.
- Weight:
- 200 g.
Delivery:
1-2 weeks
Expected delivery: December 12, 2024
Extended return policy to January 30, 2025
Description of Dropping Pounds through Healthy Eating. Food Journal Weight Loss Edition
Healthy eating is characterized by choosing the right food. How do you do that? Well, you have to monitor your intake. You have to count the calories, fats, proteins and other components of a good meal. You have to know which foods are not good for you and which ones are. So grab a copy of this journal today!
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