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Dumbbell Training
- Binding:
- Paperback
- Pages:
- 296
- Published:
- June 9, 2019
- Edition:
- 2
- Dimensions:
- 179x254x17 mm.
- Weight:
- 634 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Dumbbell Training
Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
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