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Eat to Get Younger
- Tackling inflammation and other ageing processes for a longer, healthier life
- Binding:
- Paperback
- Pages:
- 384
- Published:
- June 20, 2014
- Dimensions:
- 146x214x21 mm.
- Weight:
- 492 g.
Delivery:
2-4 weeks
Expected delivery: January 25, 2025
Extended return policy to January 30, 2025
Description of Eat to Get Younger
This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you.
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