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Eat Up, Raise Your Game

- 100 easy, nutritious recipes to help you perform better on exercise days and rest days

About Eat Up, Raise Your Game

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.

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  • Language:
  • English
  • ISBN:
  • 9780717184385
  • Binding:
  • Paperback
  • Pages:
  • 256
  • Published:
  • September 12, 2019
  • Dimensions:
  • 191x245x15 mm.
  • Weight:
  • 824 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Eat Up, Raise Your Game

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.

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