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Eat Yoga
- The Only Guidebook to Life You'll Ever Need
- Binding:
- Paperback
- Pages:
- 156
- Published:
- January 11, 2018
- Dimensions:
- 229x152x8 mm.
- Weight:
- 218 g.
Delivery:
1-2 weeks
Expected delivery: January 17, 2025
Description of Eat Yoga
EAT YOGA! is a concise distillation of advice and instruction for a life of physical and spiritual well-being, including: some of the history, science, philosophy, and principles of yoga; sound nutritional guidance with suggestions for making dietary choices; a sequence of yoga postures designed to improve breathing, circulation, and flexibility.
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