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Essential Cognitive Therapy

About Essential Cognitive Therapy

Cognitive therapy (CT), developed by Aaron Beck in the US in the 1960s, is a structured, time-limited, problem-focused, and research-based system of psychotherapy, which seeks to identify, examine, and modify clients' maladaptive thinking found in psychological disorders such as depression and anxiety.

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  • Language:
  • English
  • ISBN:
  • 9781861561732
  • Binding:
  • Hardback
  • Pages:
  • 150
  • Published:
  • July 14, 2000
  • Dimensions:
  • 156x232x11 mm.
  • Weight:
  • 264 g.
Delivery: 2-3 weeks
Expected delivery: January 15, 2025

Description of Essential Cognitive Therapy

Cognitive therapy (CT), developed by Aaron Beck in the US in the 1960s, is a structured, time-limited, problem-focused, and research-based system of psychotherapy, which seeks to identify, examine, and modify clients' maladaptive thinking found in psychological disorders such as depression and anxiety.

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