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Essential Cognitive Therapy
- Binding:
- Hardback
- Pages:
- 150
- Published:
- July 14, 2000
- Dimensions:
- 156x232x11 mm.
- Weight:
- 264 g.
Delivery:
2-3 weeks
Expected delivery: December 13, 2024
Description of Essential Cognitive Therapy
Cognitive therapy (CT), developed by Aaron Beck in the US in the 1960s, is a structured, time-limited, problem-focused, and research-based system of psychotherapy, which seeks to identify, examine, and modify clients' maladaptive thinking found in psychological disorders such as depression and anxiety.
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