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Essentiel Yoga
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Description of Essentiel Yoga
Essentiel Yoga er en let forståelig guide til de vigtigste yogaøvelser, så du kan holde dig i form og føle velvære. Her lærer du 48 stillinger i seks en-times lektioner. Ved hjælp af let forståelige trin-for-trin instruktioner og fotos præsenterer yogainstruktøren Sarah Herrington dig for stillinger, der vækker kroppen til live.
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