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Everyday Qigong Practice
- Binding:
- Paperback
- Pages:
- 80
- Published:
- November 14, 2012
- Dimensions:
- 138x216x7 mm.
- Weight:
- 134 g.
Delivery:
2-4 weeks
Expected delivery: September 17, 2025
Description of Everyday Qigong Practice
This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises.
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