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Exercise Technique Manual for Resistance Training
- Binding:
- Paperback
- Pages:
- 224
- Published:
- February 29, 2016
- Edition:
- Dimensions:
- 217x280x10 mm.
- Weight:
- 634 g.
Delivery:
2-4 weeks
Expected delivery: April 3, 2025
Description of Exercise Technique Manual for Resistance Training
Exercise Technique Manual for Resistance Training, Third Edition With Online Video, explains 70 resistance training exercises with step-by-step instructions, photos, and online video demonstrations.
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