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Exploring Feelings
- Cognitive Behaviour Therapy to Manage Anxiety, Sadness, and Anger
- Binding:
- DVD
- Published:
- July 30, 2016
Delivery:
2-4 weeks
Expected delivery: October 25, 2024
Description of Exploring Feelings
Misinterpretation of social and physical events can result in feelings of anxiety, depression, and anger. This title teaches the caregivers how to implement cognitive behavior therapy. It offers advice on: assessing emotional needs; avoiding and correcting misinterpretation of emotion; and, building self-esteem and improving self-awareness.
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