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Fast 800by Dr Michael Mosley Save 22% from RPP Save 22%

Fast 800 - Book

- How to combine rapid weight loss and intermittent fasting for long-term health

About Fast 800

Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.

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  • Language:
  • English
  • ISBN:
  • 9781780723624
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • December 27, 2018
  • Dimensions:
  • 130x198x22 mm.
  • Weight:
  • 264 g.
  • BLACK WEEK
    £6.99
  • £8.99
  • £2.00 (22%)
  • £1.50
  • 3-5 business days
  • December 4, 2020
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Description of Fast 800
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
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