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The Fast 800
- How to combine rapid weight loss and intermittent fasting for long-term health
part of the The Fast 800 Series series
- Binding:
- Paperback
- Pages:
- 288
- Published:
- December 26, 2018
- Dimensions:
- 198x130x22 mm.
- Weight:
- 214 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 21, 2024
Extended return policy to January 30, 2025
Description of The Fast 800
The Fast 800, penned by Dr Michael Mosley, is a revolutionary approach to weight loss and healthy living. Published in 2018 by Short Books Ltd, this book has taken the health world by storm. This book is not just another diet book; it is a scientifically backed, comprehensive guide to losing weight quickly and sustainably. Dr Mosley, a respected author in the health and wellness genre, combines the latest scientific research with practical advice and delicious recipes. The Fast 800 offers a groundbreaking perspective on the role of food in our lives and how we can harness its power for good. This book is a must-read for anyone looking to make a change in their health and lifestyle. Published by Short Books Ltd, The Fast 800 continues to inspire readers worldwide.
Publishers description of The Fast 800
**AS SEEN ON CHANNEL 4**FROM THE CREATOR OF THE INTERNATIONAL BESTSELLING 5:2, A SIMPLE, FLEXIBLE NEW WEIGHT LOSS PROGRAMME BASED ON GROUNDBREAKING SCIENCE
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