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Find Time for Exercise

- How to Challenge Yourself and Enjoy the Benefits of Regular Exercise

About Find Time for Exercise

Find Time for Exercise offers an achievable solution - regular exercise - to one of the biggest health issues facing the world today: physical inactivity and its consequent problems, including obesity, reduced life expectancy and a wide range of physical and mental health issues.

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  • Language:
  • English
  • ISBN:
  • 9781800464360
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • August 27, 2021
  • Dimensions:
  • 218x241x28 mm.
  • Weight:
  • 468 g.
  In stock
Delivery: 3-5 business days
Expected delivery: April 24, 2025

Description of Find Time for Exercise

Find Time for Exercise offers an achievable solution - regular exercise - to one of the biggest health issues facing the world today: physical inactivity and its consequent problems, including obesity, reduced life expectancy and a wide range of physical and mental health issues.

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