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Finding Inner Balance

- Meditative exercises for mindfulness, empathy and strengthening the will

About Finding Inner Balance

In the midst of life we can find ourselves pulled in many different directions and it is easy to lose our sense of self. Is it possible to find and strengthen the inner core of who we are? Can we rediscover our inner equilibrium and tranquillity without retreating from the world?

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  • Language:
  • English
  • ISBN:
  • 9781855845848
  • Binding:
  • Paperback
  • Pages:
  • 56
  • Published:
  • October 25, 2020
  • Dimensions:
  • 215x138x10 mm.
  • Weight:
  • 128 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Finding Inner Balance

In the midst of life we can find ourselves pulled in many different directions and it is easy to lose our sense of self. Is it possible to find and strengthen the inner core of who we are? Can we rediscover our inner equilibrium and tranquillity without retreating from the world?

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