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Finding Your Best Self, Revised Edition

- Recovery from Addiction, Trauma, or Both

About Finding Your Best Self, Revised Edition

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery.

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  • Language:
  • English
  • ISBN:
  • 9781462539901
  • Binding:
  • Hardback
  • Pages:
  • 269
  • Published:
  • May 14, 2019
  • Edition:
  • 2
  • Dimensions:
  • 285x211x24 mm.
  • Weight:
  • 904 g.
Delivery: 2-4 weeks
Expected delivery: December 12, 2024

Description of Finding Your Best Self, Revised Edition

Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery.

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