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Fit For Life

About Fit For Life

A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timing and food combining that work with your natural body cycles; and a four-week meal plan, menus, recipes and shopping tips.

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  • Language:
  • English
  • ISBN:
  • 9780553815887
  • Binding:
  • Paperback
  • Pages:
  • 368
  • Published:
  • December 31, 2003
  • Dimensions:
  • 121x201x3 mm.
  • Weight:
  • 254 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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    Cannot be delivered before Christmas.
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Description of Fit For Life

A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timing and food combining that work with your natural body cycles; and a four-week meal plan, menus, recipes and shopping tips.

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