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Fit For Life
- Binding:
- Paperback
- Pages:
- 368
- Published:
- January 1, 2004
- Dimensions:
- 121x201x3 mm.
- Weight:
- 254 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 12, 2024
Description of Fit For Life
A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timing and food combining that work with your natural body cycles; and a four-week meal plan, menus, recipes and shopping tips.
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