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Fitness and Wellness
- A Way of Life
- Binding:
- Loose leaf
- Pages:
- 416
- Published:
- July 26, 2018
- Edition:
- Dimensions:
- 216x279x0 mm.
- Weight:
- 1157 g.
Delivery:
2-4 weeks
Expected delivery: July 13, 2025
Description of Fitness and Wellness
The physical and mental health concepts presented in Fitness and Wellness: A Way of Life will point readers toward a healthy lifestyle. The guidance on topics such as fitness, nutrition, weight management, stress management, and sexual health can lead students to a better quality of life.
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