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Fitness

- Steps to Success

About Fitness

Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success enables readers to create fitness programs based on their goals, desires, and schedules.

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  • Language:
  • English
  • ISBN:
  • 9781450468855
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • November 30, 2014
  • Dimensions:
  • 216x281x14 mm.
  • Weight:
  • 742 g.
  In stock
Delivery: 3-5 business days
Expected delivery: April 26, 2025

Description of Fitness

Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success enables readers to create fitness programs based on their goals, desires, and schedules.

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