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Five Minutes to a Mindful You
- A guided journal for self-reflection
- Binding:
- Paperback
- Pages:
- 160
- Published:
- December 26, 2018
- Dimensions:
- 210x153x14 mm.
- Weight:
- 384 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of Five Minutes to a Mindful You
An illustrated journal with mindful writing exercises and prompts to nourish a sense of inner calm.
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