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Food Journal for Women. The Best. The Healthiest.

About Food Journal for Women. The Best. The Healthiest.

A woman''s metabolism begins to slow down once she reaches 25 years old. This makes keeping a healthy weight quite challenging. To help you keep fit, it is important that you learn to count your calories and be a conscious eater. Writing about your eating habits will make you more conscious of what food you consume. Track your meals today!

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  • Language:
  • English
  • ISBN:
  • 9781683265290
  • Binding:
  • Paperback
  • Pages:
  • 106
  • Published:
  • March 2, 2016
  • Dimensions:
  • 178x254x6 mm.
  • Weight:
  • 200 g.
Delivery: 1-2 weeks
Expected delivery: December 12, 2024
Extended return policy to January 30, 2025

Description of Food Journal for Women. The Best. The Healthiest.

A woman''s metabolism begins to slow down once she reaches 25 years old. This makes keeping a healthy weight quite challenging. To help you keep fit, it is important that you learn to count your calories and be a conscious eater. Writing about your eating habits will make you more conscious of what food you consume. Track your meals today!

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