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Food Sanity

- How to Eat in a World of Fads and Fiction

About Food Sanity

p>During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a Vegan, Paleo, Mediterranean Diet to a Gluten Free and Low Carb Diet, the opinions are as different as night and day.</p><p>After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote <i>Food Sanity</i>, which explores all the fads, facts and fiction. Using a common science meets common sense approach, this groundbreaking book finally answers the big question: WHAT THE HECK ARE WE SUPPOSED TO EAT?!!</p><p>Readers will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. <i>Food Sanity</i> offers a definitive blueprint on how to eat in the unhealthiest developed country in the world... the good ole USA.</p>

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  • Language:
  • English
  • ISBN:
  • 9781683367284
  • Binding:
  • Hardback
  • Pages:
  • 352
  • Published:
  • October 4, 2018
  • Dimensions:
  • 152x229x21 mm.
  • Weight:
  • 640 g.
Delivery: 2-4 weeks
Expected delivery: November 1, 2024

Description of Food Sanity

p>During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a Vegan, Paleo, Mediterranean Diet to a Gluten Free and Low Carb Diet, the opinions are as different as night and day.</p><p>After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote <i>Food Sanity</i>, which explores all the fads, facts and fiction. Using a common science meets common sense approach, this groundbreaking book finally answers the big question: WHAT THE HECK ARE WE SUPPOSED TO EAT?!!</p><p>Readers will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. <i>Food Sanity</i> offers a definitive blueprint on how to eat in the unhealthiest developed country in the world... the good ole USA.</p>

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