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Forest Bathing
- Binding:
- Paperback
- Pages:
- 98
- Published:
- November 19, 2023
- Dimensions:
- 152x6x229 mm.
- Weight:
- 156 g.
Delivery:
1-2 weeks
Expected delivery: December 15, 2024
Extended return policy to January 30, 2025
Description of Forest Bathing
This book introduces the reader to Shinrin-Yoku, the Japanese practice of forest bathing. This is a meditative practice using nature in general and forests in particular to improve health and wellness.
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