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Free Yourself from Emetophobia
- A CBT Self-Help Guide for a Fear of Vomiting
part of the Free Yourself series
- Binding:
- Paperback
- Pages:
- 192
- Published:
- September 20, 2021
- Dimensions:
- 228x152x20 mm.
- Weight:
- 348 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Free Yourself from Emetophobia
Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.
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