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Functional Training

About Functional Training

Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic trainers. In an ever-changing field, it emphasizes proven techniques and approaches to training results.

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  • Language:
  • English
  • ISBN:
  • 9781450414821
  • Binding:
  • Paperback
  • Pages:
  • 288
  • Published:
  • December 8, 2015
  • Dimensions:
  • 213x278x18 mm.
  • Weight:
  • 808 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Functional Training

Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic trainers. In an ever-changing field, it emphasizes proven techniques and approaches to training results.

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