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Get Fit, Stay Fit + Fitnessdecisions.Com, 7e
- Binding:
- Paperback
- Pages:
- 352
- Published:
- November 29, 2015
- Edition:
- 7
- Dimensions:
- 234x190x13 mm.
Delivery:
2-4 weeks
Expected delivery: November 23, 2024
Description of Get Fit, Stay Fit + Fitnessdecisions.Com, 7e
Shows you how to create a complete fitness and wellness program you can follow from beginning to end or refer to whenever you need expert advice. You'll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan.
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