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Getting Started with REBT
- A Concise Guide for Clients
- Binding:
- Paperback
- Pages:
- 136
- Published:
- October 25, 2006
- Dimensions:
- 158x203x10 mm.
- Weight:
- 160 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Getting Started with REBT
Rational Emotive Behaviour Therapy (REBT) encourages a healthier outlook by teaching individuals to challenge their irrational thoughts. This book provides a guide to assessing the suitability of REBT and using this method to address your emotional problems. It is suitable for use either alone or in conjunction with work with a REBT therapist.
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