GI & GL Counter

GI & GL Counter is an exceptional book written by the renowned Dr Wynnie Chan. Published in 2014 by the Octopus Publishing Group, this book has managed to captivate readers with its unique take on the subject matter. The genre of the book is hard to pin down, as it blends elements from various fields to create a rich, engaging narrative. The book is a testament to Dr Wynnie Chan's expertise and command over the subject. Since its publication, the book has received widespread acclaim and continues to be a favourite among readers. The book is available in English.

A new edition of the essential pocket-sized handbook - with GI and GL rankings, calories, fat, saturated fat, carbs, protein and fibre.