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Good to Go
- How to Eat, Sleep and Rest Like a Champion
- Binding:
- Paperback
- Pages:
- 320
- Published:
- March 20, 2019
- Dimensions:
- 215x137x21 mm.
- Weight:
- 344 g.
In stock
Delivery:
3-5 business days
Expected delivery: August 31, 2025
Description of Good to Go
Good to Go is the first decisive exploration of recovery science and the crucial role it plays in optimizing training performance, debunking myths and falsehoods along the way.
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