Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
Goodnight Mind for Teens
- Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need
- Binding:
- Paperback
- Pages:
- 200
- Published:
- July 29, 2020
- Dimensions:
- 202x153x14 mm.
- Weight:
- 246 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 29, 2024
Extended return policy to January 30, 2025
Description of Goodnight Mind for Teens
Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day.
User ratings of Goodnight Mind for Teens
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book Goodnight Mind for Teens can be found in the following categories:
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
