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Hansons Half-Marathon Method
- Run Your Best Half-Marathon the Hansons Way
- Binding:
- Paperback
- Pages:
- 296
- Published:
- May 22, 2014
- Dimensions:
- 228x154x18 mm.
- Weight:
- 484 g.
Delivery:
2-4 weeks
Expected delivery: July 25, 2024
Description of Hansons Half-Marathon Method
Written by the coaches of the Hansons-Brooks Distance Project, this book reveals the marathon training programme they've used to turn their runners into race winners, national champions and Olympians. It can help prepare intermediate and competitive half-marathoners for their best performance.
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