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Hatha Yoga Asanas
- Pocket Guide for Personal Practice
- Binding:
- Paperback
- Pages:
- 192
- Published:
- January 24, 2012
- Dimensions:
- 155x227x9 mm.
- Weight:
- 368 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 1, 2024
Description of Hatha Yoga Asanas
Suitable for yoga practitioners, this guide complements the more comprehensive "Hatha Yoga Illustrated" with visual depictions and movement cues for over 150 classic hatha yoga asanas. It includes asanas that range from gentle yoga for beginners to more advanced physical forms, with each detailed by a four-colour photograph.
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