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Hatha Yoga Illustrated
part of the Illustrated series
- Binding:
- Paperback
- Pages:
- 248
- Published:
- October 20, 2005
- Dimensions:
- 179x254x14 mm.
- Weight:
- 594 g.
In stock
Delivery:
3-5 business days
Expected delivery: May 17, 2024
Description of Hatha Yoga Illustrated
Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.
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