We a good story
Quick delivery in the UK

Hatha Yoga

About Hatha Yoga

Hatha Yoga describes how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability and goals. Get sample sequences and practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindications, and suggested modifications.

Show more
  • Language:
  • English
  • ISBN:
  • 9781718239739
  • Binding:
  • Paperback
  • Pages:
  • 392
  • Published:
  • March 23, 2025
  • Dimensions:
  • 189x245x21 mm.
  • Weight:
  • 952 g.
  In stock
Delivery: 3-5 business days
Expected delivery: April 24, 2025

Description of Hatha Yoga

Hatha Yoga describes how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability and goals. Get sample sequences and practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindications, and suggested modifications.

User ratings of Hatha Yoga



Find similar books
The book Hatha Yoga can be found in the following categories:

Join thousands of book lovers

Sign up to our newsletter and receive discounts and inspiration for your next reading experience.