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Healing Sexual Trauma Workbook
- Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
- Binding:
- Paperback
- Pages:
- 224
- Published:
- August 4, 2021
- Dimensions:
- 320x295x16 mm.
- Weight:
- 422 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Healing Sexual Trauma Workbook
The scars of sexual trauma exist not only in the mind, but also in the body. Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who've experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body.
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