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Healing Trauma with Yoga
- Binding:
- Paperback
- Pages:
- 224
- Published:
- November 14, 2019
- Dimensions:
- 254x177x13 mm.
- Weight:
- 566 g.
Delivery:
2-4 weeks
Expected delivery: December 15, 2024
Description of Healing Trauma with Yoga
This book is a user-friendly guide to learning about trauma-sensitive yoga, who needs it, and how to implement the practice. It provides easy to understand, applicable, and valuable information for many populations so anyone can embrace the gift of yoga.
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