Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
High-Intensity Interval Training for Women
- Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
- Binding:
- Paperback
- Pages:
- 224
- Published:
- April 30, 2015
- Dimensions:
- 196x233x12 mm.
- Weight:
- 606 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 28, 2024
Description of High-Intensity Interval Training for Women
By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment.
User ratings of High-Intensity Interval Training for Women
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book High-Intensity Interval Training for Women can be found in the following categories:
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
