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High-Intensity Training the Mike Mentzer Way
- Binding:
- Paperback
- Pages:
- 240
- Published:
- December 15, 2002
- Dimensions:
- 276x216x17 mm.
- Weight:
- 508 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 29, 2024
Description of High-Intensity Training the Mike Mentzer Way
Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.
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