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Hit the Spot

- How to Target, Tone, and Slim Your Problem Areas

About Hit the Spot

Aims to explain to readers how to target and tone the body's problem areas, namely, the hips and thighs, waist and abdominals, upper arms and bust, and the buttocks. The text also contains advice on clothes that make people look thinner and a seven-day diet.

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  • Language:
  • English
  • ISBN:
  • 9780684802183
  • Binding:
  • Paperback
  • Pages:
  • 192
  • Published:
  • March 2, 1998
  • Dimensions:
  • 153x228x12 mm.
  • Weight:
  • 304 g.
Delivery: 1-2 weeks
Expected delivery: November 28, 2024

Description of Hit the Spot

Aims to explain to readers how to target and tone the body's problem areas, namely, the hips and thighs, waist and abdominals, upper arms and bust, and the buttocks. The text also contains advice on clothes that make people look thinner and a seven-day diet.

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